01 Load
Your bodyweight counts.
Each exercise decides how much of you counts. On a pull-up that is all of you.
+30
Belt
+
75You
=
105kgPull-up
Back squat100 bar + 0 you = 100 kg
Features
Built around the belt.
How Weighted logs weighted pull-ups, dips, muscle-ups and squats.
02 At the rig
Chalk on your hands.
The belt weight goes in with a stepper. Sets save to your phone first and sync when you're back online.
03 Estimated max
RPE goes into the max.
Five reps at RPE 8 counts as seven to failure. Past twelve reps the estimate stops climbing, so a burnout set can't fake a PR.
Est. 1RM, pull-up129.8kg
+22.1 kg since start
Aug 4Sep 22
04 Records
A PR gets a card.
Every new best comes with a card you can share.
05 Pathways
The next step, per lift.
Rep and load targets for dips, pull-ups, muscle-ups and squats.
- Weighted pull-up+30 kg+10+20+30+40
- Weighted dip+50 kg+10+20+35+50
- Weighted muscle-up+5 kg+5+10+15+20
- SquatCompleted6080100120
06 Guides
Form first. Then the belt.
Each guide shows the movement and a muscle map: the main muscle and what helps.
07 Variants
197
Exercises, each with its own history.
A slow muscle-up and a no-dip muscle-up are separate exercises, so each keeps its own history.
08 Rest
The timer sits under your sets.
Rest
2:54
Try all of it for 14 days.
Free for 14 days, then $5.99 a month or $44.99 a year.
